stay at home mom

How to Get Free Groceries

Use Grocery Manufacturer Coupons and Become a Coupon Queen

Learn how to get free groceries by following these easy steps. Use grocery manufacturer coupons (think Sunday paper coupons) and fill your pantry with free or heavily discounted foods, toiletries, and household items. Get a surplus to stockpile, donate, share with friends, or sell. Become a Coupon Queen!


If I could name one single thing that I have done over the years as a stay at home mom that has saved me the most money, it would be successful use of grocery manufacturer coupons. Learning how to get free groceries has greatly reduced the amount of money I spend on food each month, and allowed me to stockpile for hard times.

Savings Angel

savings-angel-02; savings angel grocery shopping program

Coupon usage too time consuming? This coupon savings program matches weekly sales with coupons for you, and even tells you where to find the coupons!

More Info on Savings Angel

Buy 1 month, Get 1 Free
But being a successful Coupon Queen is a little more than simply clipping Sunday paper coupons. Follow these tips and change the way you view coupons forever.

Collect Coupons

Want to know how to get free groceries?

First, you collect coupons.

The name of the game here is to get as many duplicated grocery manufacturer coupons as you possibly can.

Think about it: its nice to get a tube of toothpaste for free if you have a coupon for it, but it's better to get 10 tubes of toothpaste free because you have 10 coupons. Same concept.

Here are some ways to gain extra coupons.


Get Sunday paper coupons

Start with your Sunday paper coupons. As a rule of thumb, plan to purchase at least two Sunday papers each week. Why two? Many times you will find a B1G1F sale (buy one get one free) where you can use two coupons. If you only have one, you only get half the savings. On particularly good weeks, where there are multiple high value Sunday paper coupons, plan on getting more. The most Sunday papers I have ever purchased is 20.


Have friends save inserts for you

Most of us have friends, family and neighbors who get the Sunday paper. Many of them do not use their Sunday paper coupons or simply don't know or care to know how to get free groceries. It is time consuming, after all, and many working people simply do not have the time. (That's one benefit of being a stay at home mom.) Ask friends, family and neighbors to save coupons for you.


Make a deal with your newspaper delivery person

Most newspaper delivery people have extra Sunday paper coupons and inserts from newspapers that did not sell over the weekend. Often, the newspaper delivery people do not know how to get free groceries (or, as mentioned above, simply do not have the time) and simply throw away the inserts. (They usually only have to return the top page of the paper to the newspaper offices to get credit for not selling those papers.)

Get on the good side of your delivery person. Offer to give them some of the booty you get free if they will give you their extra inserts. This method is very popular among Coupon Queens.

180150-0810-BluGroc

Print online coupons

Many manufacturers offer coupons online. The caveat is that usually you are only able to print two identical coupons per computer that you have access to. Learn more about printable grocery manufacturer coupons here on your quest to learn how to get free groceries.


Use a coupon clipping service

When all else fails, you can purchase extra coupons through a coupon clipping service. You aren't actually buying the coupons themselves, but are paying someone else to sort and clip them for you. This is a good method because you can obtain just the coupons you are interested in and pass on the rest. It also saves you the hassle of clipping and sorting each week as well. Learn more about coupon clipping services here.



Organize Your Coupons


It helps, when learning how to get free groceries, to think of grocery manufacturer coupons as skinny gift cards. They are as valuable as money.

When you present a coupon you are using it just as you would cash, and the store even turns a profit on each coupon that you use. (They get a 8 cent handling fee per coupon.)

Your coupons should be treated with the care and respect you would give your dollar bills, and should be sorted and organized in a system that works for you.

There is nothing more frustrating than knowing that you have a high value coupon for an item you wish to purchase, but just can't find it. Take the time weekly to purge your system of expired coupons and file your new ones. There are many methods for doing this. See the following pages:

Organize Your Coupons
Coupon Categories
Binder Method
Clutch Method
File Method



Match Coupons with Sales

Now we are getting to the nitty-gritty of how to get free groceries when using grocery manufacturer coupons. Now its time to match your coupons with sales.

When clipping your Sunday paper coupons, pull all the sales fliers for the week. Look at fliers for your local grocery stores, pharmacies, and discount stores. See what sales are going on. Often they have some terrific deal on a limited number of brand name items to get you in the door. The stores are hoping you will come to take advantage of their special, and stay and spend more money.

Now, match those sales prices with your coupons. For example, a name brand toothpaste, regularly $3.29 might be on sale for $1 this week. And in your coupon binder, you've found a coupon for $1 off that same brand toothpaste! This makes it free!

This may seem far-fetched to you, but honestly, free offers happen often, on a weekly basis. A lot of the time you will find the sale and the coupon in the same Sunday paper. The companies know what they are doing. And now you know how to get free groceries.


Switch Brands if You Find A Good Sale

Being a successful Coupon Queen, and truly learning how to get free groceries (or really cheap groceries) means you are not brand loyal.

If you can get 10 tubes of Crest™ toothpaste for free, but you usually use Colgate™, then switch! But one of the nice parts about this, is that you can usually forsake generic brands completely. No need for you to purchase store brand peanut butter when the name brands pay you to take theirs out of the store!


Stockpile

how-to-get-free-groceries-02, free starbucks ice cream A really important lesson in how to get free groceries:

When an item is offered for free, or is a really good price, buy as many as you can. (Which usually means as many as you have coupons for.) Sometimes this requires going to multiple stores in a chain that may not carry much stock.

Why stockpile? For a few reasons.
  • It will tide you over until the product goes on sale again
  • It will allow you to save for a rainy day or financial emergency
  • It will allow you to give extras to friends, family, or the needy
  • It will allow you to earn extra income selling on eBay or at yard sales

  • Soon your home will be overflowing with items you got when you learned how to get free groceries! Its not hard to obtain a lifetime supply of items you use on a regular basis in a matter of months. For more info on what to do with your stockpile see this info here.


    My Favorite Deal of All Time: The Huggies Deal

    how-to-get-free-groceries-01; free huggies pull ups My all time favorite couponing deal happened about 5 years ago, when I was just learning how to get free groceries. Huggies gave me a lifetime supply of Pull Ups for both of my children. (And no, I didn't win a contest.)

    You see, Huggies brought out a 3-pack sample of Pull Ups, both boys and girls, in 2 different sizes each.

    These packages sold for $1.97 and were found in Toys R Us, WalMart and Walgreens.

    Inside each of the packages was a coupon for $2.50 off ANY package of Huggies Pull Ups.

    Now, most Huggies coupons state “$X amount off purchase of Huggies Jumbo Sized or Larger” (specifically restricting a customer from using the coupons on a trial package) but these coupons were different. They said “ANY” package, which meant…....they were good on the $1.97 trial packages!

    So here’'s what happened:
    I had managed to procure a handful of $2 off Huggies coupons (that also said ANY package, which was rare). I took these 5 coupons into WalMart, and found 5 packages of the trial packs. So I took my $10 in coupons, and my $9.85 in product up to the register at WalMart, expecting them to alter the coupon and that I would walk out paying sales tax.

    I was wrong.

    The cashier rang up my purchase, and actually gave me back 15cents! I couldn’'t believe it! I got cash back to take the diapers!

    Now, this was the only time in my entire Coupon Queen existence that I have gotten cash back. After that experience, I have made sure to avoid it by adding a small purchase (like a pack of gum) to my order to cover the difference. Why? Even though this particular cashier was very nice, she did have to call a manger and they had to go through a few steps to get me the 15 cents. Usually, managers and cashiers are not so friendly, and you may be in for a fight.

    Ok. So now I had used all 5 of my coupons, and had 5 packages of the 3-pack trial packs of Huggies Pull Ups. Great! Now what?

    Remember, I said that each package of the Pull Ups had a coupon for $2.50 off ANY Huggies Diapers?

    I opened all the packages in the car, took out the coupons, and went back into WalMart to buy more. There were only 7 packages left, so I used the extra $0.53 per coupon to buy all 7 packages, instead of just 5.

    I now had a total of 12 bags of the trial packs, or 36 Pull Ups, for about a buck out of pocket.

    I took those 7 coupons to another WalMart, and did it again. Then another WalMart. I was lucky if I found 10 packages at any given WalMart. But then, I found Walgreens.

    Walgreens was a gold mine. Each store usually had 30-40 packages.

    I eventually had about 15 coupons, and would go into the store, find 15 packages, and use the extra $0.53 per package or $7.95 on other items in the store, getting them for free also.

    As I was purchasing the diapers, I would tell curious onlookers how I was getting them for free. I even offered to show other mothers how to get free groceries and toiletries, offering to give them my coupons and the diapers I was getting. But none could be bothered with it. It was very sad to me.

    Finding the diapers became a game for me that lasted about 4 months. Every time I would see a Walgreens, we would stop. I went to dozens of stores, and by the time I was done, I had over 2000 Huggies Pull Ups, filling 20 garbage bags. In addition to the free diapers, I also received over $350 in free merchandise from the stores.

    Those diapers lasted me though potty training both children, and when I was done, I sold the excess on eBay for another couple hundred in profit.

    Though the Huggies deal stands out in my mind as my favorite Coupon Queen deal, it is not unique. Deals like this happen on a regular basis, it's just that so few of the population either has the time or the desire to find these deals.


    Online Coupon Classes

    online-classes-01 Come and join the fun and learn all about how to save big with coupons and refunds! Take our online class! This two hour, live online course can be attended from the comfort of your computer. Learn from real life examples, and network with other couponers!

    Online Coupon Class


    Local Coupon Class in Austin, Texas




    grocery-coupon-book; beginners guide to coupon shopping

    Beginners Guide to Frugal Coupon Shopping

    Grocery shopping got you down? Tired of watching the food bills climb?

    This guide will show you how to use coupons and refunds to get free food and products at the store, and save you money!

    The Grocery Coupon Book

    More on Getting Started with Coupons

    Ready to learn more about how to get free groceries? This page was just the tip of the iceburg! The following pages will get you started so that you can save money too. When you're finished learning, return to the Deals and Steals page for more coupon resources.

  • Why Save with Coupons
  • Start a Grocery Price Book
  • Guest Bloggers: Frugal Coupon Moms
  • Coupon Deals Websites
  • What to do With Your Stockpile
  • Counterfeit Coupons
  • Caveat: Your Mileage May Vary



  • Leave How to Get Free Groceries. Return to Deals & Steals

    Return to Stay a Stay at Home Mom Home



    Party Rep Pages

    home-party-sales-companies
  • Join SWAG BAGS
  • Choose a Company
  • Hostess Party Games
  • Sell Tupperware
  • Create a Theme Book
  • Mail Out Invitations
  • Direct Sales Supplies
  • Promote Your Business


  • Site Build It!
    Learn How this Website
    was Built

    Build a Website

  • What is Site Build It?
  • Take Our Online Course
  • Build a WAHM Site
  • Limited Time Offer:
    Only $29.99 a Month!


  • Subscribe now to the
    Stay a Stay at Home
    Mom Newsletter!

    Receive updates, coupon
    codes, and more,
    free each month!
    Email

    Name

    Then

    Don't worry -- your e-mail address is totally secure.
    I promise to use it only to send you Stay Home Mom Newsletter.

    Rayven's eBooks

    create-your-own-theme-party-system
    Create Your Own
    Theme Party System
    The Essential Guide for
    the Direct Sales Distributor


    make more money mystery shopping
    Make More Money
    Mystery Shopping:
    10 Ways to Maximize Your Earnings

    how to become a gestational surrogate mother
    How to Become a Gestational Surrogate
    A Step-by-Step Guide from Decision to Delivery


    make money with cashcrate
    Make Money with
    CashCrate

    Free eBook for my Website Viewers



    Visit Stay a Stay at Home Mom







    savings-angel-01; get your second month free with savings angel grocery coupon program

    stopsignAre You Trying to Promote Your Biz Online?
    See Rayven's Solution Here
    wimbn



    Top MLM Pages

  • Find a MLM Biz
  • Got Jerky? $12 Biz
  • Greeting Card Biz
  • Advertise Your Biz
  • 10 Easy Steps to MLM Success



  • Fun Pages

  • Cost of Working
  • Car Wraps
  • Cashcrate
  • Test Drive Offers
  • Online Surveys
  • Mystery Shopping
  • Take Pics for $$



  • Save $$ Pages

  • How to Coupon
  • Get Free Food
  • Discount Food
  • Reward Programs


  • | Home | Contact Us | Advertise | Disclosure |Privacy Policy |

    Copyright © 2007-2010 stay-a-stay-at-home-mom.com.
    Return to top