Frugal Coupon Living

Learn how to get free food offers and grocery coupons to print.

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Frugal Coupon Living - Your Deals and Steals Headquarters

Frugal coupon living is not as painful as it sounds! Learn how to get free food offers, use a coupon for grocery shopping deals, and check out the list of grocery coupons to print. Cut your grocery bill in half, or more, on a regular basis.

Have you ever heard of people who can fill an entire grocery cart with food and toiletries, use a few coupons, and spend less than a dollar? If you're like most people, you probably think that such a feat is rare, difficult to do, or not possible for the average person.

Well, there you are wrong.

It is common; I could literally do this every day if I had the desire. It is not difficult to do, though it does take a lot of time and planning. And it is entirely possible for every person in America to do. But, like most things in life, there are a few caveats.
  • It is easier to get toiletries than food for free
  • Free food offers are generally on junk food or processed foods
  • Frugal coupon living is addicting
  • And understand, not everything is free! Many coupon for grocery shopping deals will allow you savings of more than 50%, allowing you to feed your family on a dime. All it takes is planning, organization, and the coupon for grocery shopping secrets you can learn here.

    PLEASE NOTE: The Deals and Steals section of Stay a Stay at Home Mom is extensive, made up of over 50 pages! Make sure you scroll through all the sections of this page so you don't miss anything!

    Learn How to Coupon

    frugal-coupon-living-06; totally free stuff st ives body wash
    To get started on your new frugal coupon living lifestyle, first you will need to learn the basics.

    Coupon usage is not difficult (in fact, you will wonder why you hadn't thought of it before) but there are a few rules you will need to learn in order to make the most of your hobby.

    Free food offers abound at grocery stores across the country.

    Peruse the following pages to learn how to take advantage of these offers and more.
  • Grocery Coupon Online Classes
  • The 7 Rules to Couponing
  • Why Save with Coupons
  • How to Save with Coupons
  • Start a Grocery Price Book
  • Guest Bloggers: Frugal Coupon Moms
  • Coupon Deals Websites
  • What to do With Your Stockpile
  • Counterfeit Coupons
  • Caveat: Your Mileage May Vary

  • Couponing Course

    couponing the extreme video course

    It's here! Finally, here is your opportunity to learn how to coupon like the pros. Over 90-minutes of video instruction available in Couponing: The Extreme Video Course with Rayven Perkins.

    Learn how to save 20-90% off your food and toiletries bill. Watch your videos instantly, and start shopping tomorrow.

    Complete 14-part video course accessible online. Instant access.

    Couponing: The Extreme Video Course

    Coupon Links

    Stay A Stay At Home Mom is dedicated to offering a solution to slashing your household expenses and we have a new feature on the website!

    Easily save up to 60% off your grocery bill with printable coupons from sites such as, Hopster, Redplum and Smartsource.

    Our personal favorite is the IT'S ALL FREE deals list! Every week we update these lists with the current sales and coupons available so be sure to bookmark the pages on your computer for easy access every week!

    Sign Up for our Newsletter and get these deals in your inbox every Tuesday!


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    Want to know Rayven and Marissa's cheat for the question, "what's for dinner?" Simple. eMeals.

    We don't have to sit down and plan out our menus each week - which is a super important money-saving activity - because the wonderful folks at Emeals do it for us!

    And you can get a 14 day free trial! Sign up now - it may be the best way possible to free you from the expenses of not knowing "what's for dinner"!

    Coupon Organization

    The massive amounts of grocery coupons to print, Sunday paper coupons and free food offers that most frugal coupon living mothers acquire are in need of organization! There are many different methods of grocery coupon organization, from the binder method of couponing (which is how I organize my coupons) to the clutch or file methods.

    Read tips on how to keep your coupon for grocery shopping organized! Choose your favorite idea and roll with it; make it your own.
  • Print a Grocery Shopping List
  • Organize by Coupon Categories
  • Grocery Coupon Organizing Methods
  • File Method to Couponing
  • Binder Method of Couponing
  • Clutch Method of Couponing

  • Get More Coupons

    You know how frugal coupon living works, now its time to collect more coupons for your free food offers! In addition to grocery coupons to print, you can score multiples of your favorite coupon for grocery shopping. This is a really important couponing strategy as you will want to stock up when you find a great deal.

    Learn where to get coupons, both online and offline.
  • Acquire Multiple Coupons
  • Print Coupons Online
  • Get Free Product Coupons...for Free

  • Take Advantage of Local Sales

    Every area has different stores, and most of your local stores have some sort of coupon/rebate/sales program that usually contain free food offers. Learn how to work these local programs for the best frugal coupon living results.
  • Store Coupons & Programs
  • Shopping at Target
  • Shopping at CVS
  • Shopping at Walgreens
  • Shopping at HEB

  • Working Rebates and Refunds

    Frugal coupon living means more than using a grocery shopping coupon here and there. Learn how to combine a coupon for grocery shopping with rebates and refunds to get tons of free food offers, and perhaps actually make a profit.
  • How Rebates and Refunds Work

  • Fun with Coupons

    Time for some fun! Learn how frugal coupon living pros get discounts on online shopping, dine out on a dime, and get some terrific entertainment freebies.
  • $5,000 Money Saving Mama Challenge: Free Samples
  • $5,000 Money Saving Mama Challenge: Family Fun Night Ideas
  • Frugal Family Entertainment
  • Family Entertainment Savings
  • Groupon Explained
  • More Deal Sites Explained
  • Get a Free Lunch (or Dinner)
  • Kids Eat Free A-H
  • Kids Eat Free I-Z
  • Free Stuff on Your Birthday - Kids and Adults
  • Free Birthday Meals

  • grocery shopping cart full of deals

    Contests, Sweepstakes, and Rewards

    Many couponers and refunders take advantage of online contests, sweepstakes, and various rewards programs as well as freebies. Learn how all these systems work and which are the best for your frugal coupon living goals.
  • Contests and Sweepstakes
  • MyPoints
  • Upromise
  • Swagbucks
  • Cashcrate

  • Related Pages

    Done with the Coupon Savings section? Stop by the following pages with more ways to save money on your food bill, without using coupons. Combining couponing with these tips will greatly reduce your food expenses, and free up more money to contribute to other areas of your life.
    couponing the extreme video course
  • Cheap Grocery Resources
  • Freezer Cooking Tips
  • Budget Cooking Ideas
  • Menus for Kids
  • Start a Food Exchange
  • Grow Your Own Vegetables
  • Raise Meat Rabbits
  • Raise Backyard Chickens
  • Discounts on Organic Foods
  • Order Groceries Online
  • Frugal Grocery Shopping Tips
  • Emergency Food Preparation
  • Frugal Menu Planning
  • Other Ways to Stretch Your Dollar
  • Do you use coupons? Why or why not?

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