stay at home mom

Grocery Discount Coupon

Why Use Grocery Shopping Coupons?


Grocery discount coupon savings are possible by following a few simple tips. Learn how to get free manufacturer coupons, internet grocery coupon savings, and use those grocery shopping coupons to save more than 50% off your shopping bill every time you shop.

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Have you ever gotten in line at the grocery store behind the crazy coupon lady?

You know the one.

She has a small filing cabinet in the front part of the shopping cart, where most people would place a young child.

She has a cart overflowing with brand name groceries, and a stack of grocery shopping coupons 2 inches thick.

It takes 20 minutes for the cashiers to ring her order, and invariably, management is called because of a register error.

Yet, astonishingly, after all this hullabaloo, she walks out with the shopping cart full of hundreds of dollars of groceries for just a few dollar out of pocket.

Now, most onlookers are annoyed by the crazy coupon lady. They are upset that she is wasting their time, and don't really pay attention to what she is actually doing: getting dozens of products totally free, and paying pennies on the dollar for dozens more. They truly believe she is crazy.

You see, most people cannot be bothered with grocery shopping coupons. If you ask them, they say that it takes too long to clip a grocery discount coupon out of the paper, and they believe its just not worth it.

Ask anyone you know how they feel about grocery shopping coupons and you will probably get an answer like, "Oh, it just doesn't make sense to me to spend all that time to save a quarter on a toothpaste that's not my favorite."

These same people complain about how much food and toiletries cost.

What they don't know is that learning a few basic rules can turn a 25 cent savings on a tube of toothpaste into a year's supply of your favorite toothpaste for free.

The following picture of my daughter was taken a couple years ago. Around her, you see the stockpile I created from just one month of grocery discount coupon shopping at just one store. All of the items pictured were totally free, and many the store paid me to take. (Yes, I said they paid me to take the merchandise out of the store.)

grocery-discount-coupon-02; cvs freebies There are hundreds of items in the picture, including:

  • 56 Power toothbrushes
  • 84 Toothpastes (2 different brands)
  • 28 Mouthwashes
  • 97 Shampoos (3 different brands)
  • 66 Tampons
  • 88 Pantyliners
  • 22 Pads


  • Remember, all of this merchandise was acquired from just one store, in one month. And this type of deal is not rare. Using free manufacturers coupons or an internet grocery coupon or two, deals like this are available every month. When one deal ends, an even better one begins.

    Since I began grocery discount coupon shopping in 2003, I have saved over $10,000.

    I have been able to stockpile food and other items for free, share surpluses with friends, neighbors and those in need, and even sell some of my extras for supplemental income for my family.

    And through it all, it has been a blast!

    I cannot describe the giddy feeling you get when you walk into a store and take home stuff for free!

    Its so much fun!

    You feel as though you know some special secret, that no one else is aware of.

    Ready for more? Learn how to use free manufacturers coupons and save 50% or more off your grocery bill.


    Online Coupon Classes

    online-classes-01 Come and join the fun and learn all about how to save big with coupons and refunds! Take our online class! This two hour, live online course can be attended from the comfort of your computer. Learn from real life examples, and network with other couponers!

    Ultimate Online Coupon Class






    grocery-coupon-book; beginners guide to coupon shopping

    Beginners Guide to Frugal Coupon Shopping

    Grocery shopping got you down? Tired of watching the food bills climb?

    This guide will show you how to use coupons and refunds to get free food and products at the store, and save you money!

    The Grocery Coupon Book

    More on Getting Started with Coupons

    Ready to learn more about grocery discount coupons? The following pages will get you started so that you can save money too. When you're finished learning, return to the Deals and Steals page for more coupon resources.

  • How to Save with Coupons
  • Start a Grocery Price Book
  • Guest Bloggers: Frugal Coupon Moms
  • Coupon Deals Websites
  • What to do With Your Stockpile
  • Counterfeit Coupons
  • Caveat: Your Mileage May Vary



  • Leave Grocery Discount Coupons. Return to Deals & Steals

    Return to Stay a Stay at Home Mom Home



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