Blank Grocery Shopping List

Free grocery list template.

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Blank Grocery Shopping List - Free Grocery List Template

sample grocery list
Looking for a blank grocery shopping list?

Planning your shopping with a grocery shopping checklist goes a long way towards saving money at the store.

Choose from the free grocery list template, or the standard grocery shopping list. Free for all stay at home moms (and others) who want to save money!

It's no secret that one of the best ways to save money on groceries is to shop with a grocery shopping checklist.

blank-grocery-shopping-list-01; free grocery list template

Menu plan, write down a list of everything you need, and if it's not on the list, it doesn't go in the cart!

This one act can save you 10% off your grocery bill!

While it is certainly possible to create your own blank grocery shopping list on a piece of scrap paper and bring that to the store, a little organization goes a long way.

(I can't tell you the number of times I have left my scrap paper at home, or lost it in the car on the way to the store!)

Use one of the free grocery list template sheets that follow. Print out a bunch, three-hole punch them, and put them in the front of your grocery price book for an easy way to stay super organized.

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Printable Grocery Shopping List

This free grocery list template is a "fill in the blanks" type of grocery shopping checklist. Simply write down the items you need, under the appropriate category heading. The following standard categories are included:
Fresh Produce
Baking Supplies
Personal Care
Canned Goods
Cleaning Supplies
Paper Goods
Boxed Goods
Prepared Foods

When you have a coupon for an item, make a note next to your item so that you'll remember when you get to the store. I like to make a little (c) next to my item, kinda like the copyright symbol.

FREE Blank Grocery Shopping List Template

Standard Grocery Shopping List

The second free grocery list template is a list of items, by category, that are pre-printed. Use some magnets to stick this list to your fridge and check off items as you run out. There's plenty of room to add in uncommon ingredients.

FREE Standard Grocery Shopping List Template

Money Saving Resources

Use the following resources to help you on your path towards frugal food.

1. More pages on
  • Meal Planning
  • Grocery Coupon Online Classes
  • Cheap Grocery Resources
  • Freezer Cooking Tips
  • Best Tupperware for Stay at Home Moms
  • Budget Cooking Ideas
  • Menus for Kids
  • Start a Food Exchange
  • Grow Your Own Vegetable Garden
  • Raise Meat Rabbits
  • Raise Chickens in Your Backyard
  • Buying Organic Foods
  • Order Groceries Online
  • Frugal Grocery Shopping Tips
  • Emergency Food Preparation
  • Start a Grocery Price Book
  • Printable Grocery Shopping Lists
  • 2. Rayven's Meal Plan book on Amazon:
    meal plan

    Meal Plan: Mom's Guide to Saving Money Time Sanity

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    It's a fact: if you have a meal plan, you can save money, time, and most importantly, SANITY.

    Learn how to create and implement menu planning for your family and solve the 5PM crisis for good. Complete with 3 week menu ideas for breakfasts, lunches, dinners, and snacks plus a bonus 3 week frugal dinner plan.

    Get Your Copy NOW! - Meal Plan: Mom's Guide to Saving Money Time Sanity

    What items do you have on your grocery shopping list each week?

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